Ballroom dance, the waltz, foxtrot, tango, salsa, cha cha and other dances from around the world.
Many of these dances started as activities for the wealthy in elaborate ballrooms and fancy costumes, but they
are now practiced by people of all backgrounds. Ballroom Dance with a partner requires good balance,
a sense of rhythm and strong body awareness. Dance Lessons is a great way to improve your fitness
and flexibility and relieve stress. |
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